BodyGym Videos On Demand
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Featuring Three Brand New Videos!
Three NEW BodyGym Workout Videos!
Take a look at our new BodyGym videos featuring the BodyGym Team. Three new videos including Tabata Workout, Total Body Push Workout, and Glutes & Abs Express Workout.
Tabata Workout
In this exercise Mindy and the BodyGym team will take you through a Tabata workout BodyGym style. This is 6 exercises 3min each to give you a fast paced workout to get your heart racing. (24min)
Total BodyPush
This is a full body workout created to give you an all around fantastic workout. The workout is structured so that you can start easy and continue to challenge yourself as you get stronger.
Express Glutes & Abs
As Marie says, if you want to get your booty in shape there is almost nothing better than the BodyGym. This workout targets our glutes and our core muscles to provide that foundational strength and muscles needed to look great and perform our best daily.
